Cleansing Herbs For
Detox
You can use herbs to aid in detoxification.
Herbs have many therapeutic abilities and can be used to support the
functions of your colon, liver or kidney. There are many types of
herbs from various countries. You can consume herbs in the form of
supplements, teas or serve them in your cooking. However, if you have
diabetes or pregnant or have other serious diseases, you should
consult your doctor before using herbs. Although natural, some herbs
can have potent effects.
Here is a list of commonly known western herbs that can be used to
detoxify and cleanse your body.
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Cascara Sagrada - This herb works like a laxative. It helps your body
to move your bowels.
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Garlic – Garlic is an excellent home remedy and widely used as an
antiseptic. It detoxifies the gut and aids proper functioning of your
bowels function. It is also a laxative.
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Dandelion - This is an herb that benefits the whole body, particularly
your immune system. It works to eliminate toxins from the cells in the
body. It also stimulates bile production. It increases the production
of white blood cells thus strengthening the immune system.
-
Licorice Root - This herb has antioxidant properties. It is used to
help fight viruses and helps the body produce antibodies.
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Black Walnut Hulls - This herb also works in the bowels. It fights
against parasites and removes them from the intestines. It also helps
remove fatty material and toxins.
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Goldenseal - This herb has cleansing properties. It helps the body
eliminate toxins and to remove obstructions.
-
Psyllium - This popularly known herb also works to help move the
bowels.
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The Chinese also have a long history of using herbs for healing Here
are some Chinese herbs that are used for detoxification.
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Lian Qiao – Lian Qiao is the forsythia flower. It has cleansing
properties and helps to clear heat and toxins.
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Pu Gong Ying – Pu Gong Ying is the dandelion plant. It is the parts of
the plant above the root that is being used as a remedy. It is
effective as a detoxification herb.
-
Ju Hua – Otherwise known as the Chrysanthemum. It can help cleanse
your body especially after an oily meal. Many Chinese consume Ju Hua
in the form of herbal tea.
The main aim of detoxification is to aid your organs in removing
toxins from the body, usually through the bowels. Using herbs is an
excellent method for cleansing. In addition, there are nutrients that
the herbs supply to strengthen your organs.
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